Why just limit eating strawberries in their fresh form when you can also enjoy strawberries dehydrated and do so many things with them?
Dehydrated strawberries work well in trail mixes, frosting, smoothies, porridge, decorating cakes or desserts, and even grounding it to create your own strawberry sprinkle.
How To Dehydrate Strawberries
To dehydrate strawberries use a dehydrator. Cut the berries in half and place them on the trays leaving half an inch of space in between each strawberry. The temperature on your dehydrator needs to be set at 135 degrees F. After 8 to 10 hours; you will have dehydrated berries.
Dehydrating Berries In The Microwave
If you don’t have a dehydrator, you can still dehydrate strawberries using a defrost setting that is on your microwave.
Using this setting, you can actually dehydrate berries in 30 minutes as long as they are sliced thin.
There really isn’t much space in a microwave to dehydrate a lot of berries at the one time, but if you need some in a pinch, you can do a small batch.
You can place the berries on the glass microwave plate itself, or you can use a silicone microwave mat if you have one.
The fruit needs to be cut up into slices and set them about an inch apart.
Add 30 minutes to the microwave on defrost. After this time, if the fruit isn’t completely dried, you can add another 10 minutes but ensure you flip them over first.
Let them cool completely before storing.
Dehydrating Berries Using An Air Fryer
This might come as a surprise to some, but yes, you can dehydrate berries in an air fryer.
We mostly use air fryers for chips, meat, and finger foods.
An interesting feature of the air fryer is the fact that you can dehydrate foods with it.
To dehydrate berries, you need to cut them think and take out the steams and the leaves.
You can then place the strawberries on the tray of your air fryer and then set the air fryer to its dehydrating setting, which is set at 125.
Once the fryer has been started, set the timer to go for three hours.
This time can be adjusted as needed.
The trays should be rotated every 30 minutes while they are running.
As soon as they are dry, check for moisture or leatheriness.
The fryer can be used until the texture and dryness are the right levels for you.
Drying Berries With A Dehydrator
Dehydrators are the best option for this since they are practically fail-proof.
Strawberry stems should be removed, and the strawberries should be cleaned.
Place them single-layered on a dehydrator tray after slicing them about 1/8 inch thick.
Avoid touching or overlapping them.
For them to be fully dry, it takes about six to eight hours at 135 F, but the time will vary depending on the level of humidity in your area.
Then, remove the trays and store them in an airtight container once they are completely dry (you should be unable to squeeze any moisture out).
Oven-Dried Berries Can It Be Done
Yes, it can. If you don’t have a dehydrator, don’t worry.
Your oven can be used in the same way, thank goodness.
It is actually quicker to dry berries in the oven, and if your oven is a good quality one, this might be your favorite way of drying your strawberries.
Keep an eye on the fruit thought and ensure you use the correct temperature as the fruit can be easily burnt when drying in the oven.
To dry them this way, you need to wash the berries first and quarter them or halve them if they are particularly small.
Mix two tablespoons of sugar with a pound of berries and let them sit for half an hour.
Doing so allows for the juices in the berries to be released, so you gain more flavor.
Your oven needs to be set at 185 degrees or lower if possible.
The berries need to be spread evenly on parchment paper.
Let the berries cook for 30 minutes, then turn them over.
Take the berries out when they are dried and dark on the edges.
There might still be a little juice in the middle, but don’t cook any longer.
These can be cooled on a baking sheet which will help the excess fluid soak up.
Now the berries can be covered and chilled.
These berries will last longer than normal, fresh berries, but they don’t last as long as ones dried in a dehydrator.
Are Dried Berries Healthy?
Dehydrated berries are healthy as they are packed with nutrients.
When fruit is dehydrated, it retains most of its nutrients.
The downfall is for those watching their calories is that they are quite higher in the calorie count.
Dried fruits are a high source of fiber which is an essential nutrient.
Strawberries are high in calcium and iron, making them good for you in more than one way.
Strawberries don’t have any protein or fat.
Apart from being so tasty, strawberries are packed with nutrients.
Unfortunately, strawberries, no matter how they are used and cooked, don’t last very long.
Given the many ways that you can dehydrate strawberries, you can try them all and see which ones you like the best, or freeze them.
Decorate with your dried berries, or you can use them in a healthy trail mix when you go for a hie.
Whatever you use berries for is up to you, but the possibilities are endless.
Frequently Asked Questions About How To Dehydrate Strawerries
Can I eat dried strawberries frequently as part of a healthy diet?
Dehydrated strawberries are nutrient-rich and can be eaten frequently in moderation. They can be enjoyed as part of a healthy diet.
How long do dehydrated strawberries last?
If you have dehydrated strawberries with a dehydrator at home, they can last for several months. The strawberries that are commercially dried will last for one year.