Skip to Content

What is Beef Fillet? You Need to Know This!  

What is Beef Fillet? You Need to Know This!  

What is Beef Fillet?

You’ll often read different recipes calling for a cut of beef filet, but what exactly does that mean?

There is no specific cut of meat that is called a beef filet so where does the term even come from?

In this blog post, I’ll be answering those questions and more to help you feel more comfortable in the kitchen.

What is a Beef Filet?

A beef filet often refers to a general cut of boneless meat from a cow that is of higher quality than other cuts of meat. It can be used from several existing cuts, like a strip loin or a tenderloin, but people often confuse it with the filet mignon which is a specific cut of meat. It is generally more tender than other cuts and leads to a better overall experience for the person consuming it.

What is Beef Fillet?
What is Beef Fillet?

Where Does Beef Filet Come From?

Since a beef filet is any cut of boneless meat from a cow it can technically come from several places from a cow.

More commonly, you’ll find the beef filet cuts used from tenderloins which you can find at the back end of the cow before you run into the round cuts.

This is where the most tender pieces of meat from a cow can be found and it is why the beef filet cut is generally more tender than other cuts of meat.

This will mean your cut of beef filet will be more expensive than other kinds of meat cuts but the price is worth it because of the quality of the meat.

Beef Filet is often derived from tenderloins
Beef Filet is often derived from tenderloins

What Can Beef Filet Be Used For?

You can use beef filet for a number of different reasons like in a stir fry, as part of a sandwich, or even grilled.

Since it is such a versatile cut of meat it can be used in many different dishes to give you a delicious meal.

Some people might also call this the “filet mignon” because that is a specific type of beef filet but they aren’t actually the same thing.

Filet Mignon is the creme de la creme of meat cuts
Filet Mignon is the creme de la creme of meat cuts

A filet mignon is much more expensive than a beef filet cut.

A filet mignon is the most expensive cut of meat from a cow.

The reason is the amount of filet mignon that can be taken per cow is very limited.

It is from a muscle that does not bear any weight and is not exercised according to Teys Group.

The meat is therefore very lean and tender and mild in taste.

You’ll often find the term beef filet being used in recipes that call for a high-quality piece of beef without requiring you to buy an expensive piece of steak.

Beef Filet is great for sandwiches
Beef Filet is great for sandwiches

How Do You Cook Beef Filet?

You can cook a beef filet in several different ways including grilling, frying, or even baking it.

Since it is a more tender cut of meat than others you don’t have to worry about cooking it for too long or else it will become tough.

A good general rule of thumb is that if the beef filet is thicker than an inch then you’ll want to cook it on the stove for a few minutes on each side before transferring it to the oven to finish cooking.

A Beef Filet can be eaten grilled
A Beef Filet can be eaten grilled

This helps to sear all the flavor inside the meat by putting it in a very hot pan and the oven helps evenly cook it to the temperature that is safe to eat.

If the beef filet is thinner then you can cook it entirely on the grill or in a pan.

No matter how you end up cooking your beef filet make sure that you don’t overcook it or else it will ruin the tender nature of the cut.

Using a sous vide is a great way to get your beef filet tender without having to cook it for long periods of time.

Simply Recipes has a great recipe about how to prepare sous vide beef tenderloin.

Grilling your beef filet cuts will help add a smoky flavor that you wouldn’t be able to get if you were cooking on your stovetop or in the oven.

Beef filet is great in a stir fry
Beef filet is great in a stir fry

How Much Does a Beef Filet Cost?

You’ll find a large range of prices for a beef filet depending on where you go and which cut of meat the filet is from.

How much you buy in pounds will also raise or lower the price of your beef filet.

Typically, you can find a cut of beef filet for around $15 but it can range anywhere from $12 to $20 per pound.

Beef Filet is a cut of boneless meat from a cow
Beef Filet is a cut of boneless meat from a cow

This makes the beef filet a more expensive cut of meat when compared to others like a flank steak or pork chops.

When you’re looking for a high-quality piece of meat that doesn’t require as much preparation, the beef filet is a great option.

Frequently Asked Questions About What is Beef Fillet

What’s the difference between beef filet and filet mignon?

A beef filet is any cut of boneless meat taken from a cow while a filet mignon is a specific type of cut from the cow that comes from a very specific place. The filet mignon is one of the most tender pieces of meat you can purchase while the beef filet can be tender, it is not nearly as much as the filet mignon.

Do you need to tenderize a beef filet cut?

You don’t need to tenderize a beef filet before you cook it because the cut is already very tender. If you are buying your beef filet from a grocery store or butcher shop then there is no reason to worry about it not being tender. You can, however, marinade the meat to get as much flavor from it as possible before cooking.

Conclusion About What is Beef Fillet

Beef filet is a great piece of meat that can be used in many different dishes.

It is a versatile piece of meat that will give you delicious results if cooked properly.

You can use beef filet for any reason including in a stir fry, as part of a sandwich, or even grilled on its own with some seasoning and sauce to enhance the flavor.

Daniel Iseli (Head Chef)

Hi, my name is Daniel and I am passionate about cooking and have made it my mission to answer as many open questions related to cooking and food as possible. I am by no means a professional cook. But cooking is a hobby that I have loved for the past 20 years and I am getting better by the day.