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Can you Eat Black Bananas? Read This!

As with all fruits and vegetables, bananas morph through various colors as they mature and ripen.

They are green in color before ripe, and some prefer them that way. After they ripened and been yellow for a while, they start turning black.

If you’re here because you enjoy bananas, but you’re apprehensive when they develop small dark spots or turn black, do you know that you are being far too picky and cautious?

Yellow and green bananas are safe to eat, but what about the black ones?

Are black bananas safe to eat?

Can you eat black bananas?

You can eat black bananas. There is absolutely nothing wrong with eating black bananas-black on the outside, that is! You won’t fall ill, and unless they are so overripe that they have begun to rot, they are tasty and won’t harm you in the least bit. Absolutely do NOT eat bananas that are black or spotted on the inside, though, as these will probably make you ill.

Can You Eat Black Bananas?
Can You Eat Black Bananas?

The ins and outs of black bananas

Bananas can have black patches on their flesh. If the rest of the banana is healthy, this is a sign of bruising.

Simply cut out the bruised part of the banana and enjoy the rest of your snack.

If the banana’s flesh is black in the middle but healthy on the outside, the fruit is diseased, infected by something called ‘Nirgispora,’ a fungal disease that attacks the banana berry.

Yes, amazingly, bananas are actually a kind of berry. So are chili peppers. Who knew?

Bananas with blackened skin and clear, healthy flesh are perfectly fine.

These bananas have simply been banged around in transportation, in the shop, or even in your carrier bag.

This type of blackness is literally bruising that is only skin-deep.

Bananas are a kind of berry
Bananas are a kind of berry

Rotten bananas stink

Rotten bananas stink. It’s really that simple. If you don’t know how a rotten banana smells, that’s not really a problem because a rotten banana smells like a banana shouldn’t; no kidding.

As long as you know what a fresh, healthy banana smells like, your nose will tell you loudly and clearly that this here banana you’re fetching close to it is a super-duper big no-no.

A truly rotten banana can be smelled.

The soft, juicy fruit inside and its thick cover will likely begin fermenting when you add time, heat, and its own gas, ethylene.

Ethylene is a hormone in plants that gives bananas their distinctive scent. They also induce other fruits to ripen when placed close to them.

Smell on the banana. If it smells off you cannot eat it anymore
The smell of a banana. If it smells off, you cannot eat it anymore

Rotten bananas feel icky

The fermentation of ethylene causes the once vibrant yellow banana to rapidly age, then over-ripen, at which point fungus and rot will befall the fruit.

After this, the banana will begin to exhibit the typical smell of mold and rottenness that will permeate the surroundings of the old fruit.

A rotten banana feels viscous and mushy underneath its greasy black skin.

As you hold or press the banana, it will feel decidedly unpleasant and act as if trying to ‘get away from you.’

You will understand in no uncertain terms that the banana doesn’t want you to touch it just as fiercely as you’ll soon feel the same way!

Rotten bananas feel mushy
Rotten bananas feel mushy

All about storing bananas

Store bananas in a refrigerator

To store whole bananas in a fridge, place them in a plastic zipper bag or wrap them up singly in plastic wraps and then put them in the refrigerator.

After you’ve peeled and cut the bananas, the clock starts to tick, and there’s only a short time to take pleasure in the flavor of bananas.

Because cut bananas have more surface area, there is more space for bacteria to flourish, and cut-and-peeled bananas have a shortened shelf-life.

Sliced bananas last about 3-4 days if stored in a plastic zip bag in a refrigerator.

Store cut bananas at 40°F or lower in the refrigerator without fear or worry. Bacterial growth occurs faster when temperatures are between 40°F to 140°F.

Store bananas at room temperature

Unripe bananas last 2 or 3 days when kept in a dry, dark, cool place in a pantry, away from the sun’s rays and heat.

It is important to note that keeping unripe bananas in the fridge is inadvisable since they aren’t likely to ripen correctly.

The cooling process will slow their ripening, and they’ll remain green (unripe), although the skin will darken.

Therefore, bananas should be ripened at room temperature, and then afterward, they can be stored in the fridge to extend their shelf lifespan.

Store bananas frozen

To preserve the freshness of brown/yellow bananas, freezing them at the peak of their ripeness is an easy and quick method.

Freeze bananas that aren’t spoiled for up to six months. This will give them plenty of time to consider what to do with them.

There are various ways to freeze bananas based on the size of available freezers and desired uses of the bananas.

They can be frozen whole, either cut into pieces or even mashed.

However, there are two rules of thumb; always peel them before and ensure they are actually browning.

If bananas are stored earlier than they’re fully ripe, they’ll skip the brown-colored stage and go straight to the black color of rot after being thawed.

Frequently Asked Questions About Can you eat black bananas

How long do bananas typically last before going bad?

Bananas’ shelf lives differ according to their state when they are purchased and the conditions of the environment in which they are stored. Fruits that are ripe last about 5 days, maybe a week, tops, if refrigerated.

Do bananas make people sick?

Bananas are known to cause stomach upsets, but that doesn’t mean they are poisonous. People who feel stomach ache following eating bananas could be suffering from food allergies, stomach-related issues like IBS (Irritable Bowel Syndrome), or fructose intolerance.

How many bananas should adults eat daily?

The excessive consumption of bananas can cause an increase in weight due to the high amount of calories in bananas. The notion that you must stop after eating six bananas in one sitting because eating seven of them could be harmful or even fatal due to potassium ingestion is utter nonsense. The only people who need to avoid potassium-rich foods like bananas are those suffering kidney problems. People suffering from diabetes may also have to avoid bananas. For everyone else, one or two bananas daily won’t hurt at all, especially if taken in tandem with a regimen of moderate exercise.

Afterword: Can you eat black bananas?

This article makes it clear that it is safe to eat black bananas.

However, several highly dubious online sources state that eating black bananas assists in the fight against cancer through the action of TNF (Tumor Necrosis Factor) substances. This is simply untrue!

Those who can’t stomach the idea of eating too-ripe bananas can enjoy them as fried fritters (but watch out for the insane number of calories in these, though) or as banana cake, which is a delicious delicacy that nearly everyone loves.